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Fitness Secrets: summer and a perfect body


Fitness Secrets: summer and a perfect body : Began to worry ladies getting near the date of the summer. Summers appointment holidays and travel , and the beach and weddings , in these occasions women need to be permanent Sparkling : lithe body , slender waist , and atrophic belly , buttocks attractive , and the strength of the svelte woman wishes before the summer . Due to his successor winter accumulation of fat , especially in the waist area and buttocks , due to the lack of movement and the large number of foods , which contain a lot of calories that provide us with energy and warmth in cold days .